Receiving

The world, our lives, our daily bread, our loved ones, our opportunities, our challenges and difficulties—all are gifts. Even the innate capacity to receive is a gift.

There is not a single moment in life in which we are not given something. We can begin to notice this; we can increase our capacity to receive daily, both that which seems small and that which is big...

M E D I T A T I O N

All through the day,
we can stop
just for a moment to remember
that the moment we are living is a gift to us.
Have we received it fully...

Taken from Simple ways by Gunilla Norris